​Reflexology is based on the principle that reflexes in the feet correspond to all the organs, glands and parts of the body. It is a unique treatment style whereby the practitioner uses thumb and finger pressure over specific points to address imbalances. "Blockages" in the body's energy flow can come about due to stress, illness and toxins and these can be found in reflex points in the feet.
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Reflexology, by stimulating the feet, encourages positive changes throughout the body and activation of the person's own healing potential.
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Benefits:
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relieves stress and tension (the cause of many diseases)
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balances the nervous system
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assists all body systems to function well
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improves the circulation and lymphatic system function
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encourages body awareness
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improves vitality
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encourages the body's own natural healing process
Reflexology Workshop
Reflexology is based on the principle that there are reflex points situated on the feet that correlate to different areas of the body. By massaging and triggering these points, relief and healing can occur.
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Reflexology can be used to improve sleep and relaxation, balance the nervous system, improve lymphatic function and circulation thus detoxifying the body and assisting the body systems to work optimally. All while experiencing total relaxation!
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Come along, have some fun, relax your feet in an aromatherapy foot bath and learn how to give and receive a short reflexology treatment in this hands-on workshop.
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An afternoon of relaxation, pampering and fun, with afternoon tea included. You will receive take-home notes for future reference.
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For more information and upcoming dates, get in touch.