With the softening of ligaments and changes in your centre of gravity, there can be some discomfort at times and areas of fluid retention in the body.

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You are treated, fully supported in your most comfortable position which can be side-lying or face down using a specially designed “Belly pillow”.

 

A post-natal massage helps your body to readjust after the birth and can alleviate tight muscles in the back, neck and shoulders from holding and feeding the baby. It can also be a much-needed break and self-care for any new mum.

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Benefits:

• Helps reduce back, neck and shoulder pain

• Eases sciatica

• Alleviates fatigue

• Reduces swelling/lymphoedema

• Deeply relaxing